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  1. Holistic First Aid Kit

    Holistic First Aid Kit

    Holistic First Aid Kit

    Holistic remedies have been utilized for first aid uses far before traditional items such as alcohol swabs were. There are many natural substances that can be used to safely and effectively treat minor cuts, discomforts and pain.  This article will discuss the items recommended to create the ultimate herbal first aid kit.

    *Do not start or stop any treatment,

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  2. 5 Easy Ways to Go Green

    5 Easy Ways to Go Green

    In the current age of modern technology and a fast-paced lifestyle, many people are turning to holistic and natural ways to improve their life. This article will discuss 5 easy things you can incorporate to live a greener lifestyle!

    1. Embrace Nature

     

    Spending time in nature can help you feel calmer,

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  3. Amazing Uses for Hydrosols!

    Amazing Uses for Hydrosols!

    Amazing Uses for Hydrosol Sprays

    Many of us don’t think twice before using canned aerosol sprays. After all, no one wants to smell stinky odors and we all want to have fresh smelling homes. But are we unknowingly exposing ourselves to chemicals? There is no law in the United States that requires products of any kind to list chemicals used in fragrances. You could be unknowingly e

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  4. Natural Ways to Benefit Your Exercise Routine

    Natural Ways to Benefit Your Exercise Routine

    Exercise and nutrition are a big part of maintaining a healthy lifestyle and the article below explains a few simple lifehacks to help you benefit your life  

    • Stay Active

    Little things like walking up and down stairs, climbing in and out of a bathtub or bending down to pick something

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  5. Natural Alternatives to Household Products

    Natural Alternatives to Household Products

    To live the most optimal life possible, limiting your exposure your toxins is essential to your wellbeing. Many people are unaware at how many subtle chemicals we are exposed to through modern conveniences such as household cleaners, detergents and dishwashing liquid.

    Traditional dishwashing liquid can contain the following concerning chemicals:

    SLS (sodium lauryl sulfate)/SLES

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  6. Is Exercise Essential to Health

    Is Exercise Essential to Health? 

    If you are constantly stressed, your body is going to react to that. If your body goes into survival mode, it is going to slow your metabolism, store fat and not work properly. High stress is one of the worst things you can do to your body. Practicing healthy habits like exercise can help you relieve stress and find a better quality of life.

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  7. Funny Folk Remedies You Can Try at Home

    Funny Folk Remedies You Can Try at Home

    Funny Folk Remedies

     

    Natural remedies have been around since the dawn of time itself. Many cultures have used herbal tinctures, medicinal mushrooms and even utilitising the elements to promote healing and wellness. In Mary Tylor's most recent podcast episode, our staff discussed some hilarious folk remedies.

     

    Our hilarious podcast cohosts, Bryan

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  8. Natural Deodorant Alternatives

    Natural Deodorant Alternatives

    Natural Deodorant Alternatives

    Sweating is the body’s way of ridding itself of toxins and when you inhibit your bodies ability to remove contaminants, you do not expel dangerous things your body needs to get rid of. Sweating is a natural process that must be done in order to have the most optimal health possible.

    Antiperspirant types of deodorants, especially those containing c

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  9. Why you should ditch dryer sheets!

    Why you should ditch dryer sheets!

    For the best health possible, it is important to eliminate as much toxic exposure as you can. A great way to do this is to replace the chemical laden products in  your home with natural, alternative solutions. One of the household items you can easily replace are dryer sheets. Dryer sheets are filled with chemicals and can cause skin irrtation, endocrine distruption and toxic exposure. Researchers

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  10. What do natural Lifehacks, DIY recipes and laughter have in common? Introducing: Holistic Humor!

    What do natural Lifehacks, DIY recipes and laughter have in common? Introducing: Holistic Humor!

    What do natural lifehacks, DIY recipes and laughter have in common?

    These are all things that can improve your life and also things that Mary Tylor Natural’s is proud to share with you! We are excited to announce the launch of the Holistic Humor podcast. Join our hilarious and educated staff, Win and Bryan as they share the secrets of how to use natural products and organic l

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