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BETTER INGREDIENTS FOR A BETTER LIFE !

holistic

  1. How to Lose Weight

    How to Lose Weight

    Weight Loss Tips

    Obesity and weight loss are major topics in American culture. We are constantly bombarded with the latest diet fads, nutritional supplements and exercise crazes. But what does it take to really lose weight? Below is a list of tips you may not have thought of to help you shed those excess pounds.

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  2. Pet Friendly Natural Products

    Pet Friendly Natural Products

    Cats, dogs, horses, hamsters, bunnies and ferrets are so much more than animals, they become our furry friends when we adopt them and become pet parents. They provide us with unconditional love and companionship, which is why we should be careful with what we expose them to.

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  3. How to Cleanse your Spiritual Aura

    How to Cleanse your Spiritual Aura

    How to Cleanse your Spiritual Aura

     

    An aura is defined as a human energy field. It is believed the be part of subconscious or spiritual part of the human essence. The concept of spiritual auras is taught in various different religions. In Christianity, the aura is referred to as a soul. In New Age beliefs, the

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  4. Free, Natural Ways to De-Stress

    Free, Natural Ways to De-Stress

    Natural, Free ways to De-stress your life! 

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  5. How to Use Essential Oils For Meditation

    How to Use Essential Oils For Meditation

    Essential Oils for Meditation

    In today’s busy society, many people are searching for ways to reduce stress, find peace and live a healthier lifestyle. Though the practice of meditation has been around for centuries, it has recently become a popular choice for those seeking natural ways to find serenity.

    There are various different types of meditation. Every religion a

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  6. How to Use Lavender

    How to Use Lavender

    Lavender has been a staple of natural health for centuries. It has been recorded to be used in ancient Greek, Roman and Egyptian cultures. The use of lavender has continued throughout the ages and is still one of the most popular holistic options for aromatherapy, relaxation, anxiety relief and insomnia.

    What

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  7. Natural Secrets for a Successful Thanksgiving

    Natural Secrets for a Successful Thanksgiving

    Natural Secrets for a Successful Thanksgiving

    When the leaves are turning colors and the air is getting chilly, that means that the holiday season is rapidly approaching. Among the joys of the autumn time of year, Thanksgiving is probably one of the most enjoyable parts.  Below is a list of natural secrets to make your Thanksgiving as successful

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  8. Proper Essential Oil Diffuser Care

    Proper Essential Oil Diffuser Care

    Proper Cleaning of Essential Oil Diffusers

    Anyone who practices aromatherapy can tell you the benefits from using an essential oil diffuser. These machines allow us to fill our homes, offices and even cars with the therapeutic effects of essential oils. But if not cleaned properly, essential oil diffusers can actually become a health hazard.

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  9. The Ultimate Guide to Therapeutic Bath Soaks

    The Ultimate Guide to Therapeutic Bath Soaks

    The Ultimate Guide to Therapeutic Bath Soaks

    A warm, relaxing bath has been a staple of comfort for centuries. The ancient Greek, Roman and  Egyptian cultures all have recorded histories of using baths for both hygienic and healing purposes. The Greeks are credited with being the first civilization to utilize the healing properties of herbs in their bathing rituals. Greek steam baths,

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  10. The 411 on Neem Oil

    The 411 on Neem Oil

    The 411 on Neem Oil?

    What you need to know!

     

    What is Neem?

    The Azadirachta Indica or Neem Tree is a native evergreen tree found in Iran, India, Nepal, Pakistan,

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