natural

How to Naturally Keep Bugs Away

Summertime is a wonderful season, but with the warm weather also comes those pesky mosquitos and other creepy crawly bugs. Below is a list of natural ways you can stay bug free!

• Essential Oil Bug Repellent

Most bug repellent sprays contain harsh chemicals such as deet, cyfluthrin and/or permethrin. If you are avoiding toxic

Natural Acne Treatments

Acne can be an irritating problem that is difficult to treat, but there are natural solutions to help you keep your skin clear. Below is a list of natural acne treatments.

• Essential Oils. There are many essential oils that can aid in the treatment of acne. Lemon and peppermint essential oils are specifically indicated to treat

How to Clean a Cloth Mask

Since the start of the COVID-19 pandemic, the world has been encouraged to wear masks. We have also been encouraged to keep proper social distancing and hygiene practices. How can we effectively keep our masks sanitized? This article will discuss how to keep your cloth mask clean and safe for continuous uses.

Tips for Cleaning your Cloth Mask

What are Hydrosols?

Hydrosols are a mixture of distilled herbs, essential oils or flowers combined with water to create a spray or skincare solution. They are also known as plant water or flower water. These solutions are created when specific substances such as lavender or rose petals are distilled and mixic with water to create a natural, fresh smelling liquid.

Uses for Hydrosols:

Understanding Cannabis 

There is currently little to no research on cannabis and its effects. It is important to discuss any treatment with your healthcare provider and be aware that the CBD market is currently severely unregulated. Do your research before you try any product and be aware that scams do exist. Only you and your physician can truly decide if CBD products

Lemongrass is a popular herb used for a variety of natural remedies. Though it is native to India and Sri Lanka, it is currently used all over the world in the practice of alternative medicine. Below is a list of some of the amazing benefits you may find by using lemongrass.

Do not start or stop any treatment, natural remedy or medication without

Is your Soap toxic?

Soap is an important part of your personal hygiene routine, but is the soap you are using potentially dangerous to your health? Do you know what ingredients are in your soap?

Below are a few examples of potentially toxic ingredients found in many products:

Parabens are a type of preservative used in many beauty and skincare products. The danger with

Are dryer sheets toxic?

Many of us don’t think twice before throwing a couple of dryer sheets in with a clean load of laundry. After all, they cause our clothes to have a fresh scent and can cut down on static cling. But are we unknowingly exposing ourselves to chemicals? What do dryer sheets actually contain? In this article we will be revealing the truth about dryer sheets.  <

Natural Ways to Prevent Germs

Proper hygiene is essential to the prevention of viruses and pathogens but other than washing your hands how can you keep germs away? Below is a great is list of natural ways you can disinfect and avoid germs!

1-Use a Diffuser!

Diffusing essential oils such as lemon and eucalyptus can actually sanitize the air and provide a natural, clean scent

Is your Vitamin E Supplement Safe?