Moon Time (Cramp) Relief Essential Oil Blend:
By: Joanna Jones 21th January, 2022
Some girls and women suffer from menstrual cramps during their Moon Time anywhere from mild discomfort to server debilitating pain and some very fortunate individuals none at all. For those of us that do suffer from pain during “that time of the month” I have created a few essential oil blends that I have found to help with the discomfort and pain tremendously. I have written a Blog detailing each essential oil and what they do as well as some information on this very important cycle of a girl and woman’s life (feel free to check it out Here, and share it if you feel so inclined!)
These are a few Essential Oil blends I find to be helpful during the more painful moments of my Moon Time (Menstrual Cycle):
- Clary Sage Essential Oil (4 drops)
- Lavender Essential Oil (3 drops)
- Copaiba Essential Oil (3 drops)
- Peppermint Essential Oil (1 drop)
- Rose Essential Oil (2 drops)
- Clove Essential Oil (1 drop)
- Chamomile Essential Oil (2 drops)
- Clary Sage Essential Oil (5 drops)
- Geranium Essential Oil (1 drop)
- Clary Sage Essential Oil (3 drops)
- Frankincense Essential Oil (3 drops)
- Cinnamon Essential Oil (1 drop)
- Lavender Essential Oil (2 drops)
- Clary Sage Essential Oil (10 drops)
These blends can be placed in a 10mL roller bottle (adjust amounts for different size) and fill the rest of the bottle with a carrier oil of your choice, and shake the bottle to mix the essential oils and carrier oil well.