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  1. What are Herbal Salves?

    What are Herbal Salves?

    What are Herbal Salves?

    Herbal salves have been used since the dawn of time as holistic remedies to manage many issues. Salves are similar to lotions and balms but are usually a thicker solution that is applied to skin for medicinal uses. Salves are typically created from alternative ingredients such as beeswax, body butters and infused with various herbs and essential oils with healing

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  2. Easy and Effective Massage Oil Recipes

    Easy and Effective Massage Oil Recipes

    Easy and Effective Massage Oil Recipes 

     

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  3. Is Exercise Essential to Health

    Is Exercise Essential to Health? 

    If you are constantly stressed, your body is going to react to that. If your body goes into survival mode, it is going to slow your metabolism, store fat and not work properly. High stress is one of the worst things you can do to your body. Practicing healthy habits like exercise can help you relieve stress and find a better quality of life.

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