1. What are Carrier Oils?

    What are Carrier Oils?

    Carrier oils

     

    Carrier oils are widely used to dilute essential oils and other organic compounds before they are applied to the skin or used in alternative therapy modalities. They are named carrier oils because they “carry” the essential oil or other organic item into the skin. Using carrier oils is a common safety practice when using ess

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  2. How to Boost your Health with Mindfulness

    How to Boost your Health with Mindfulness

    Boost your Health with Mindfulness

    Mindfulness is a concept that involves stress reduction and being present in the moment. When you are stressing or worrying, you are focusing on the future, when you are grieving you are focusing on the past, when you focus on the moment you can be at peace.

    Mindfulness can be achieved in many ways such as:

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  3. Natural Hair Hacks

    Natural Hair Hacks

    Natural Hair Hacks

    A head of beautiful, illustrious hair is something most people aspire to have, that’s why chemical laden products such as moose, hair spray and hair gel are so popular. But did you know that there are many natural products you can add to fix a myriad of bad hair day issues?

    Below is a list of ways you can use natural products to improve your h

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  4. Natural Alternatives to Household Products

    Natural Alternatives to Household Products

    To live the most optimal life possible, limiting your exposure your toxins is essential to your wellbeing. Many people are unaware at how many subtle chemicals we are exposed to through modern conveniences such as household cleaners, detergents and dishwashing liquid.

    Traditional dishwashing liquid can contain the following concerning chemicals:

    SLS (sodium lauryl sulfate)/SLES

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  5. Fabulous Uses for Jojoba

    Fabulous Uses for Jojoba

    Fabulous Uses for Jojoba!

    Jojoba has been used for thousands of years for alternative health and skin care purposes. Many Native American tribes used jojoba oil to heal wounds and soothe skin problems. Jojoba is widely known for its moisturizing, sun-protecting and nurturing effects, which is why it is widely used in the cosmetic industry. It is a main ingredient

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  6. Health Benefits of Pickles

    Health Benefits of Pickles

    5 Health Benefits of Pickles

    Pickles have been a favorite snack and sandwich additive for decades, but did you know that pickles have many health benefits? Below is a list of 5 amazing reasons you should add pickles into your life.

    1-Boost your Electrolytes

    Pickle juice contains important ingredients such

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  7. Funny Folk Remedies

    Funny Folk Remedies

    Funny Folk Remedies

     

    Natural remedies have been around since the dawn of time itself. Many cultures have used herbal tinctures, medicinal mushrooms and even utilitising the elements to promote healing and wellness. In Mary Tylor's most recent podcast episode, our staff discussed some hilarious folk remedies.

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  8. Natural Deodorant Alternatives

    Natural Deodorant Alternatives

    Natural Deodorant Alternatives

    Sweating is the body’s way of ridding itself of toxins and when you inhibit your bodies ability to remove contaminants, you do not expel dangerous things your body needs to get rid of. Sweating is a natural process that must be done in order to have the most optimal health possible.

    Antiperspirant types o

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  9. Why you should ditch dryer sheets!

    Why you should ditch dryer sheets!

    For the best health possible, it is important to eliminate as much toxic exposure as you can. A great way to do this is to replace the chemical laden products in  your home with natural, alternative solutions. One of the household items you can easily replace are dryer sheets. Dryer sheets are filled with chemicals and can cause skin irrtation, endocrine distruption and toxic exposure. Researchers

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  10. Explaining Essential Oils- Rose Essential Oil

    Explaining Essential Oils- Rose Essential Oil

    Explaining Essential Oils- Rose Essential Oil

    Rose Essential Oil

    Botanical Name: Rosa

    What is it?

    Roses are arguably one of the most favored scents of all time, even dating back to the time of Shakespeare where he referenced roses in Romeo

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