1. What are Chakras and How to Balance Them

    What are Chakras and How to Balance Them

    Chakras are defined as energy centers of the body. Each chakra is connected to different organs, energy sources and emotions. If you are struggling with a specific emotion or health in a certain area or body system, alternative practitioners recommend focusing on healing that specific chakra. Meditation has been used to “tap into” chakras and promote wellness and rejuvenation.

     

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  2. Meditation: A safe natural treatment for finding peace

    Meditation: A safe natural treatment for finding peace

    Meditation: A safe natural treatment for finding peace

    There are various different types of meditation. Every religion and culture has their own version of how to properly meditate. In today’s busy society, many people are searching for ways to reduce stress, find peace and live a healthier lifestyle. Though the practice of meditation has b

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  3. How to Have a Happy Halloween during Quarantine: Safe Ideas to Celebrate Halloween

    How to Have a Happy Halloween during Quarantine: Safe Ideas to Celebrate Halloween

    Quarantine Safe Ideas to Celebrate Halloween

    The corona virus pandemic has most of the world in quarantine right now. With a lot of us stuck at home, it can be difficult to find ways to celebrate events such as Halloween. Below is a list of ideas on how you can still have a happy Halloween during quarantine.

    DIY

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  4. Are essential oils safe for children?

    Are essential oils safe for children?

    Are essential oils safe for children?

    Parenting is an exciting experience but it can also be overwhelming. Bringing a little human into the world involves taking care of him or her and making sure they are safe. Many new parents question whether it is safe to use essential oils aromatically in a diffuser and topically on their children.

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  5. Essential Oil blends perfect for the Fall Season

    Essential Oil blends perfect for the Fall Season

    Aromatherapy has been scientifically proven to trigger your olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are many blends used to treat physical, emotional and psychological ailments and promote general well-being.  The use of essential oils is widely practiced in holistic and alternative medicine.

     

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  6. Back to School Life Hacks To Make This Year the Best One Yet

    Back to School Life Hacks To Make This Year the Best One Yet

    Back to School Life Hacks 

    Going back to school can be a stressful yet exciting time of year. There are many life hacks you can add to your child’s life to get the school year started right!

    Below is a list of ways you can help your child get back to school easier.

    • Set a Sleep Schedule.

    The National Sleep foundation r

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  7. 5 Easy Ways You Can Boost your Workout Routine

    5 Easy Ways You Can Boost your Workout Routine

    5 Easy Ways You Can Boost your Workout Routine

     

    Obviously, not everyone is a marathon runner or power lifting champion. Those with chronic health conditions may not be able to perform extensive exercises, however it is still important to stay as active as possible. There are many natural life hacks that can benefit your workout routine!

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    • How to Use Activated Charcoal Powder

      How to Use Activated Charcoal Powder

      Even though activated charcoal has been used since 1550 BC in ancient Egypt, it is still a great compound that can improve your life in a natural way!

      Uses for Activated Charcoal Powder

      • Detox

      Using activated charcoal has been an old folk remedy to cure hangovers for centuries but it is also a great

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    • Chromotherapy; Can color improve your health?

      Chromotherapy; Can color improve your health?

      Chromotherapy: Can color improve your health?

      Chromotherapy is defined as a practice that exposes patients to a visible spectrum of colors in the form of electromagnetic light to promote healing.

      In ancient times, Egyptians widely used color therapy in their healing rituals by utilizing items such as crystals, minerals, stones, plants and dyes. Archaeologist have even discovered

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    • Health Benefits of Himalayan Salt Lamps

      Health Benefits of Himalayan Salt Lamps

      Health Benefits of Himalayan Salt Lamps

      Himalayan pink salt is used for more than just seasoning food; this natural salt has a variety of health benefits. In the form of lamps, they provide more than just a beautiful glowing light. This article will discuss the many benefits that Himalayan salt can provide to your life.

      Cleanse the Air

      Himalayan

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