Can you cook with essential oils?

Cooking is a vital part of living a healthy lifestyle because all of us have to eat to fuel our bodies. It is important to give your body the most optimal fuel possible with healthy ingredients.  One of the most favored holistic products are essential oils.

What are essential oils?

Essential oils are compounds

Safe Sunscreen.

While the sun is a wonderful part of life, it should be enjoyed in safe moderation with proper clothing, hydration and skin care. Avoiding over-exposure to direct sunlight and wearing proper skin protection such as sunscreen should be the first steps you take to avoid sunburns. Avoiding sunlight during the hours where the UV rays are the most dangerous (such

DIY Crafting with Kids!

Creating do-it-yourself projects with your kids can be a great family bonding activity and also teach them vital life skill so they can grow up avoiding toxic chemicals and learn to make their own safe, natural products!

When doing DIY projects with little ones, it is important to choose age-appropriate activities to keep them as safe as possible.

What are Herbal Salves?

Herbal salves have been used since the dawn of time as holistic remedies to manage many issues. Salves are similar to lotions and balms but are usually a thicker solution that is applied to skin for medicinal uses. Salves are typically created from alternative ingredients such as beeswax, body butters and infused with various herbs and essential oils with healing

Holistic Suggestions for Headaches

Headaches are one of the number one pain complaints that adults suffer with, but fortunately there are a great deal of holistic remedies that can be beneficial in the prevention and management of headaches. Below is a list of holistic solutions thought to be beneficial for headaches.

Disclaimer: This article is not to be

5 Easy Ways to Go Green

In the current age of modern technology and a fast-paced lifestyle, many people are turning to holistic and natural ways to improve their life. This article will discuss 5 easy things you can incorporate to live a greener lifestyle!

1. Embrace Nature

Spending time in nature can help you feel calmer,

Benefits of Beeswax Candles

Candles made from beeswax also have many health benefits unlike traditional candles made from substances such as paraffin. Paraffin is a common candle ingredient. It is a waste product created from petroleum and is typically used as candle wax. When heated, paraffin releases a carcinogenic chemical in the air. The Occupational Safety and Health Administration (OSHA)

3 Organic Beauty Secrets You Need to Know! 

Did you know that there are many natural products you can add to your beauty routine? Below is a list of three organic ingredients you can use for holistic beauty hacks!

Aloe Vera

Aloe vera has been used for thousands of years as a natural healing remedy. In ancient Egypt, it was referred to as the “plant o

Essential Oils for Cleaning

Tea Tree

Tea tree oil is made from distilling the leaves of the native Australian plant, Melaleuca alternifolia. It was first brought into modern culture by Captain James Cook in 1770.  It is a great natural cleaning ingredient because it is a natural Antiseptic.  Tea Tree oil is very beneficial in preventing infection and bacterial growth.  This