1. Natural Ways to Benefit Your Exercise Routine

    Natural Ways to Benefit Your Exercise Routine

    Exercise and nutrition are a big part of maintaining a healthy lifestyle and the article below explains a few simple lifehacks to help you benefit your life  

    • Stay Active

    Little things like walking up and down stairs, climbing in and out of a bathtub or bending down to pick

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  2. Natural Alternatives to Household Products

    Natural Alternatives to Household Products

    To live the most optimal life possible, limiting your exposure your toxins is essential to your wellbeing. Many people are unaware at how many subtle chemicals we are exposed to through modern conveniences such as household cleaners, detergents and dishwashing liquid.

    Traditional dishwashing liquid can contain the following concerning chemicals:

    SLS (sodium lauryl sulfate)/SLES

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  3. Is Exercise Essential to Health

    Is Exercise Essential to Health? 

    If you are constantly stressed, your body is going to react to that. If your body goes into survival mode, it is going to slow your metabolism, store fat and not work properly. High stress is one of the worst things you can do to your body. Practicing healthy habits like exercise can help you relieve stress and find a better quality

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  4. Funny Folk Remedies

    Funny Folk Remedies

    Funny Folk Remedies

     

    Natural remedies have been around since the dawn of time itself. Many cultures have used herbal tinctures, medicinal mushrooms and even utilitising the elements to promote healing and wellness. In Mary Tylor's most recent podcast episode, our staff discussed some hilarious folk remedies.

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  5. Natural Deodorant Alternatives

    Natural Deodorant Alternatives

    Natural Deodorant Alternatives

    Sweating is the body’s way of ridding itself of toxins and when you inhibit your bodies ability to remove contaminants, you do not expel dangerous things your body needs to get rid of. Sweating is a natural process that must be done in order to have the most optimal health possible.

    Antiperspirant types o

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  6. Why you should ditch dryer sheets!

    Why you should ditch dryer sheets!

    For the best health possible, it is important to eliminate as much toxic exposure as you can. A great way to do this is to replace the chemical laden products in  your home with natural, alternative solutions. One of the household items you can easily replace are dryer sheets. Dryer sheets are filled with chemicals and can cause skin irrtation, endocrine distruption and toxic exposure. Researchers

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  7. What do natural Lifehacks, DIY recipes and laughter have in common? Introducing: Holistic Humor!

    What do natural Lifehacks, DIY recipes and laughter have in common? Introducing: Holistic Humor!

    What do natural lifehacks, DIY recipes and laughter have in common?

    These are all things that can improve your life and also things that Mary Tylor Natural’s is proud to share with you! We are excited to announce the launch of the Holistic Humor podcast. Join our hilarious and educated staff, Win and Bryan as they share the secrets of how to use natural products a

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  8. Explaining Essential Oils- Peppermint

    Explaining Essential Oils- Peppermint

    Explaining Essential Oils- Peppermint

    Peppermint Essential Oil

    Botanical Name: Mentha × piperita

     

    What is it?

    Peppermint is categorized as a perennial herb. It gets its scientific name “Mentha” because of the Greek legend of a

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  9. Essential Oils: Are They Safe for Kids and Pets?

    Essential Oils: Are They Safe for Kids and Pets?

    Essential Oils: Are They Safe for Kids and Pets?

     

    Essential oils have been scientifically researched to trigger your body’s olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic h

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  10. Natural Ways to Boost your Immune System

    Natural Ways to Boost your Immune System

    How to Naturally Boost your Immune System

    Preventing the spread of viruses, bacteria and pathogens is a major concern in our current day and age but other than washing your hands, how can you protect yourself? Below is a list of wonderful ideas that can naturally boost your immune system.

    Ways to Naturally Boost your Immune System

     

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