1. What are Chakras and How to Balance Them

    What are Chakras and How to Balance Them

    Chakras are defined as energy centers of the body. Each chakra is connected to different organs, energy sources and emotions. If you are struggling with a specific emotion or health in a certain area or body system, alternative practitioners recommend focusing on healing that specific chakra. Meditation has been used to “tap into” chakras and promote wellness and rejuvenation.

     

    Read more
  2. Chromotherapy; Can color improve your health?

    Chromotherapy; Can color improve your health?

    Chromotherapy: Can color improve your health?

    Chromotherapy is defined as a practice that exposes patients to a visible spectrum of colors in the form of electromagnetic light to promote healing.

    In ancient times, Egyptians widely used color therapy in their healing rituals by utilizing items such as crystals, minerals, stones, plants and dyes. Archaeologist have even discovered

    Read more
  3. How to Smudge your Home

    How to Smudge your Home

    Read more