Benefits of Citronella

Citronella is derived from the leaves of lemongrass. There have been many scientific and peer reviewed studies that show lemongrass can be used for multiple beneficial uses. Below is a list of the benefits of citronella.

• Anti-Fungal. A study

Can Binaural beats benefit your health?

Heinrich Wilhelm Dove, who was a physicist and meteorologist from Prussia, discovered what we know today as binaural beats. His discovery of the concept of high frequency sound localization led to the modern alternative treatments of healing, meditation and sleep induction through sound frequencies.

What are Binaural

Complete Guide to Smudging

Smudging is a popular native American ritual used to cleanse negative energy and promote a positive environment. It is an ancient ritual still performed today that is thought to improve one’s health and wellbeing. There have also been some medical s

Great Ways to Celebrate Independence Day

July 4^th has been a favorite American holiday since 1776. It is the day set aside to celebrate the legal founding of the United States of America. According to historians, the first 4th of July was celebrated with bell ringing, gun salutes and of course, fireworks, which remain a touted tradition!

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Is Nail Polish toxic?

A fresh manicure is one of the best ways to practice pampering and self-care, but did you know that some of the ingredients in nail polish can be possibly toxic to your health?

A research study performed by Duke University revealed that the majority of nail polish

Are you unknowingly exposing yourself to toxins?

Do you know what ingredients your household cleaners, laundry detergents, air fresheners and hygiene products contain? 

Environmental toxins and harsh chemicals can be hidden in products that you use in your home, in your make-up and in personal hygiene products such as feminine items, body washes and

Natural Uses for Lemon

Lemons are one of the most popular citrus fruits, but did you know they can be used for a variety of natural remedies?  Below is a list of great ways you can incorporate the use of lemon to improve your life!

• Fruit & Vegetable Wash

Soaking your fruits and vegetables in warm water and lemon juice can naturally cleanse your produce

How to Naturally Keep Bugs Away

Summertime is a wonderful season, but with the warm weather also comes those pesky mosquitos and other creepy crawly bugs. Below is a list of natural ways you can stay bug free!

• Essential Oil Bug Repellent

Most bug repellent sprays contain harsh chemicals such as deet, cyfluthrin and/or permethrin. If you are

Natural Make Up Removing Routine

Wearing makeup is a common practice in today’s world but the daily use of chemicals on your skin can make you look aged and create issues such as acne breakouts. This is why it is important to establish a skin care routine with natural, safe products.

Below is an example of a 100% organic skin care routine that will help keep your skin clean, the n

Kid Friendly Uses for Lavender Essential Oil

Lavender can be a great addition to your child’s life. There are many ways to incorporate this natural remedy into your parenting. Below is a list of great ways you can use lavender for your kids.

Make Bedtime Easier. Spraying a light mist of lavender hydrosol or spray to y