salt

What is Halotherapy and how to get the health benefits right at home

Halotherapy is an alternative treatment where people are exposed to salt for healing purposes. It is used as a holistic treatment for respiratory issues such as allergies, asthma, bronchitis, and stuffiness from the common cold. Salt is used for more than just seasoning food and has a variety of health benefits.

Benefits of Epsom Salt  

How to Bathe your Way to Better Health

Baths have been used for thousands of years to evoke healing benefits and comfort. There are many additives such as essential oils, herbs, flower essences and minerals that can be added to your bath to help you find natural remedies for multiple ailments. 

Soak Safely!

Ensure your water temperature is