1. What is Halotherapy and How to Do it at Home

    What is Halotherapy and How to Do it at Home

    What is Halotherapy and how to get the health benefits right at home

    Halotherapy is an alternative treatment where people are exposed to salt for healing purposes. It is used as a holistic treatment for respiratory issues such as allergies, asthma, bronchitis, and stuffiness from the common cold. Salt is used for more than just seasoning food and has a variety of health

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  2. Benefits of Epsom Salt  

    Benefits of Epsom Salt  

     

    Benefits of Epsom Salt  

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  3. How to Bathe your Way to Better Health

    How to Bathe your Way to Better Health

    How to Bathe your Way to Better Health

    Baths have been used for thousands of years to evoke healing benefits and comfort. There are many additives such as essential oils, herbs, flower essences and minerals that can be added to your bath to help you find natural remedies for multiple ailments. 

    Soak Safely!

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