DIY Do It Yourself Category
Are there certain things that increase stress in your life? Are there people you need to avoid?
Are there situations that hurt you?
To live the most optimal life possible, it is important to eliminate as many stressors as you can.
Below is a list of natural ways you can use
Is Exercise Essential to Health?
If you are constantly stressed, your body is going to react to that. If your body goes into survival mode, it is going to slow your metabolism, store fat and not work properly. High stress is one of the worst things you can do to your body. Practicing healthy habits like exercise can help you relieve stress and find a better quality
Pickles have been a favorite snack and sandwich additive for decades, but did you know that pickles have many health benefits? Below is a list of 5 amazing reasons you should add pickles into your life.
1-Boost your Electrolytes
Pickle juice contains important ingredients such
Essential oils have a variety of scents and many of these contain health benefits. Scientific evidence shows that exposure to certain scents can trigger changes in mood due to the brain’s involvement in olfactory senses. The olfactory system i
Natural remedies have been around since the dawn of time itself. Many cultures have used herbal tinctures, medicinal mushrooms and even utilitising the elements to promote healing and wellness. In Mary Tylor's most recent podcast episode, our staff discussed some hilarious folk remedies.
Sweating is the body’s way of ridding itself of toxins and when you inhibit your bodies ability to remove contaminants, you do not expel dangerous things your body needs to get rid of. Sweating is a natural process that must be done in order to have the most optimal health possible.
Antiperspirant types o
Vanilla is mainly used in for culinary uses to sweeten desserts and foods but it is also used as a favorite in aromatherapy. Vanilla has a comforting scent that most people absolutely adore. It can be used to naturally scent candles, soaps and other comfort products. Vanilla is made from vanilla beans. Vanilla extract is made by extracting the vanilla flavor with alcohol and is different from vanilla
For the best health possible, it is important to eliminate as much toxic exposure as you can. A great way to do this is to replace the chemical laden products in your home with natural, alternative solutions. One of the household items you can easily replace are dryer sheets. Dryer sheets are filled with chemicals and can cause skin irrtation, endocrine distruption and toxic exposure. Researchers
These are all things that can improve your life and also things that Mary Tylor Natural’s is proud to share with you! We are excited to announce the launch of the Holistic Humor podcast. Join our hilarious and educated staff, Win and Bryan as they share the secrets of how to use natural products a
Are you polluting the air in your home?
It is important to be aware of the chemical composition of products that into the air in your home, car or office. Many commercial products contain ingredients which are not organic or natural. You may be alarmed to discover many of these products may contain toxins that can cause metabolic disruption and predispose you to certain
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