What are Wool Dryer Balls and Why You Should Use Them

Laundry is a task all adults have to manage, after all, clean clothes are a necessity in this life. But many people would be shocked to know that they are unknowingly exposing themselves to toxic chemicals by using items such as dryer sheets.

Researchers at the University

There are hundreds of essential oil blends great for many solutions. A holistic health practitioner or aromatherapist can help educate you on how to use essential oils to improve your well-being. Using essential oils in a diffuser or wax burner is a great way to promote wellness and improve the air quality in your home, car or office. Below is a great list of essential oil diffuser blends you can

Essential Oils for Your Hair

A luscious head of beautiful hair is something most people aspire to have, that’s why chemical laden products such as moose, hair spray and hair gel are so abundantly popular. But did you know that there are many essential oils you can add to your shampoo to fix a myriad of bad hair day issues? Below is a list of ways you can u

Benefits of Citronella

Citronella is derived from the leaves of lemongrass. There have been many scientific and peer reviewed studies that show lemongrass can be used for multiple beneficial uses. Below is a list of the benefits of citronella.

• Anti-Fungal. A study

Complete Guide to Smudging

Smudging is a popular native American ritual used to cleanse negative energy and promote a positive environment. It is an ancient ritual still performed today that is thought to improve one’s health and wellbeing. There have also been some medical s

Great Ways to Celebrate Independence Day

July 4^th has been a favorite American holiday since 1776. It is the day set aside to celebrate the legal founding of the United States of America. According to historians, the first 4th of July was celebrated with bell ringing, gun salutes and of course, fireworks, which remain a touted tradition!

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Is Nail Polish toxic?

A fresh manicure is one of the best ways to practice pampering and self-care, but did you know that some of the ingredients in nail polish can be possibly toxic to your health?

A research study performed by Duke University revealed that the majority of nail polish

Are you unknowingly exposing yourself to toxins?

Do you know what ingredients your household cleaners, laundry detergents, air fresheners and hygiene products contain? 

Environmental toxins and harsh chemicals can be hidden in products that you use in your home, in your make-up and in personal hygiene products such as feminine items, body washes and

Natural Uses for Lemon

Lemons are one of the most popular citrus fruits, but did you know they can be used for a variety of natural remedies?  Below is a list of great ways you can incorporate the use of lemon to improve your life!

• Fruit & Vegetable Wash

Soaking your fruits and vegetables in warm water and lemon juice can naturally cleanse your produce

How to Naturally Keep Bugs Away

Summertime is a wonderful season, but with the warm weather also comes those pesky mosquitos and other creepy crawly bugs. Below is a list of natural ways you can stay bug free!

• Essential Oil Bug Repellent

Most bug repellent sprays contain harsh chemicals such as deet, cyfluthrin and/or permethrin. If you are