To live the most optimal life possible, limiting your exposure your toxins is essential to your wellbeing. Many people are unaware at how many subtle chemicals we are exposed to through modern conveniences such as household cleaners, detergents and dishwashing liquid.

Traditional dishwashing liquid can contain the following concerning chemicals:

SLS (sodium lauryl sulfate)/SLES

Natural Deodorant Alternatives

Sweating is the body’s way of ridding itself of toxins and when you inhibit your bodies ability to remove contaminants, you do not expel dangerous things your body needs to get rid of. Sweating is a natural process that must be done in order to have the most optimal health possible.

Antiperspirant types o

Essential Oils: Are They Safe for Kids and Pets?

Essential oils have been scientifically researched to trigger your body’s olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic h

Chemicals are present in products used in our homes such as cleaning supplies, laundry detergents, make-up and even in our foods and beverages. A majority of these toxins have been linked to increasing the risks of developing Alzheimer’s disease and cancer. (Source: Global Healing Center) 

To find our best health possible, it is imperative we reduce our exposure to environmental t

Time management is an essential tool in the success of one’s life. Without it, one cannot fully apply themselves properly to the goals and tasks they must complete. With the many factors of life such as work, parenting, self-care and other responsibilities, it can be difficult to manage everything without feeling overwhelmed. Below is a list of three tips sure to help you achieve great time management s

Quarantine Safe Ideas to Celebrate Halloween

The corona virus pandemic has most of the world in quarantine right now. With a lot of us stuck at home, it can be difficult to find ways to celebrate events such as Halloween. Below is a list of ideas on how you can still have a happy Halloween during quarantine.

DIY

 Wonderful DIY Wipe Recipes You Will Want to Try!

For all these recipes, it is recommended to purchase a high-quality paper towel product and cut it in half before soaking it in the recipes below. Store in an airtight container away from kids and pets. Be careful to avoid getting into eyes and mouth when using the wipes.

Surface

Are essential oils safe for children?

Parenting is an exciting experience but it can also be overwhelming. Bringing a little human into the world involves taking care of him or her and making sure they are safe. Many new parents question whether it is safe to use essential oils aromatically in a diffuser and topically on their children.

Back to School Life Hacks 

Going back to school can be a stressful yet exciting time of year. There are many life hacks you can add to your child’s life to get the school year started right!

Below is a list of ways you can help your child get back to school easier.

• Set a Sleep Schedule.

The National Sleep foundation r

What are Wool Dryer Balls and Why You Should Use Them

Laundry is a task all adults have to manage, after all, clean clothes are a necessity in this life. But many people would be shocked to know that they are unknowingly exposing themselves to toxic chemicals by using items such as dryer sheets.

Researchers at the University