Boost your Health with Mindfulness

Mindfulness is a concept that involves stress reduction and being present in the moment. When you are stressing or worrying, you are focusing on the future, when you are grieving you are focusing on the past, when you focus on the moment you can be at peace.

Mindfulness can be achieved in many ways such as:

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Natural Hair Hacks

A head of beautiful, illustrious hair is something most people aspire to have, that’s why chemical laden products such as moose, hair spray and hair gel are so popular. But did you know that there are many natural products you can add to fix a myriad of bad hair day issues?

Below is a list of ways you can use natural products to improve your hair.

Arousing Essential Oils

Intimacy has been proven to be a beneficial part of a healthy lifestyle. It helps reduce stress and brings joy and comfort into our lives. There are many natural enhancers that can benefit your life in the bedroom. Below is a list of arousing essential oils!

Ylang Ylang

Ylang ylang is a tropical flower which is yellow and strongly

Essential Oil Diffuser Blends for your Car

Whether you are just commuting to work or taking a road trip, a car diffusor can be a great benefit to your travels. You can easily purchase a car diffuser that plugs into the cigarette lighter or USB port in your vehicle. Below is a list of great essential oil blends safe for car travels!

Natural Ways to Benefit Your Exercise Routine

Exercise and nutrition are a big part of maintaining a healthy lifestyle and the article below explains a few simple lifehacks to help you benefit your life  

• Stay Active

Little things like walking up and down stairs, climbing in and out of a bathtub or bending down to pick something

Natural Sanitation Hacks

Staying healthy is a goal that most of us have, especially when concerns of a global pandemic are involved. Here at Mary Tylor Naturals, we are proud to offer not only products to help you live a better life, but educate our clients on how to do so! Below is a great list of natural ways you can help protect yourself and your family from germs, bacteria and

Fantastic Aromatherapy Blends

There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic health practitioner or aromatherapist can help guide you to oils to improve your well-being. Essential oils can be applied in various different ways and some can even be taken internally for medicinal purposes. Aromatherapy has been scientifically

Natural Ways to Sanitize Face Masks

Since the start of the pandemic, most of the world has been encouraged to wear face masks to stop the spread of corona virus. But did you know that wearing a mask can carry health risks? It is important to change your masks frequently and not wear dirty ones, as you could be exposing yourself to germs, toxins and viruses. It is also important that

What does USDA certified mean?

When it comes to purchasing holistic products, there are a lot of popular phrases that seem to suggest a quality product. But what do terms like pure grade and USDA certified even mean?

First of all, the term pure grade is an unregulated term that doesn’t have a standard mandated by any governing body. Any company can claim its product is pure b

Fantastic Benefits of Activated Charcoal 

When most people hear of charcoal, they think of the black, rock like substance used at cookouts to start grill fires. But did you know there is another form of charcoal that has many health benefits? Activated charcoal can be formed from bamboo, wood or olive pits but is mainly created from coconut shells. The process of creating