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BETTER INGREDIENTS FOR A BETTER LIFE

smudging

  1. What is Smudging?

    What is Smudging?

    What is Smudging?

     

    Smudging is an ancient Native American practice where you light a bundle of sage on fire and “clear out” or “cast away” negative energy. There have also been some medical studies showing that this ritual actually cleanses bacteria and vir

    Read more »
  2. Complete Guide to Smudging

    Complete Guide to Smudging

    Complete Guide to Smudging

     

    Smudging is a popular native American ritual used to cleanse negative energy and promote a positive environment. It is an ancient ritual still performed today that is thought to improve one’s health and wellbeing. There have also been some medical s

    Read more »
  3. How to Smudge your Home

    How to Smudge your Home

    Guide to Smudging

    Smudging is an ancient Native American practice where you light a bundle of sage on fire and “clear out” or “cast away” negative energy.

    There have also been some medical studies showing that this ritual actually cleanses bacteria

    Read more »