1. What are Herbal Tinctures and How to Create them

    What are Herbal Tinctures?

    Herbal tinctures are defined as holistic health and dietary supplements which are formulated into a liquid state. Herbal extracts are used in the form of “tinctures” in order to provide health benefits and can be derived from mushrooms, flowers, leaves, roots, barks, or berries.  Tinctures can be formulated wit

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  2. What are Herbal Salves?

    What are Herbal Salves?

    What are Herbal Salves?

    Herbal salves have been used since the dawn of time as holistic remedies to manage many issues. Salves are similar to lotions and balms but are usually a thicker solution that is applied to skin for medicinal uses. Salves are typically created from alternative ingredients such as beeswax, body butters and infused with

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  3. Complete Guide to Smudging

    Complete Guide to Smudging

    Complete Guide to Smudging

     

    Smudging is a popular native American ritual used to cleanse negative energy and promote a positive environment. It is an ancient ritual still performed today that is thought to improve one’s health and wellbeing. There have also been some medical s

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