1. Can Colors Help You Heal?

    Can Colors Help You Heal?

    Chromotherapy: The Healing Power of Colors

    Currently, light therapy is an accepted practice in some forms of modern medicine. Certain colors are believed to impact specific body systems. For example, in neonatal care units, babies with jaundice are exposed to blue light. This blue light exposure is used to break down an excess of bilirubin in

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  2. What is Toxic Exposure?

    What is Toxic Exposure?

    What is Toxic Exposure?

     

    Chemicals are especially present in products used in our homes such as cleaning supplies, laundry detergents, make-up and even in our foods and beverages. For example, Parabens and phthalates are commonly used chemicals which have been researched to cause cancer and type II diabetes. These two chemicals

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  3. Natural Ways to Benefit Your Exercise Routine

    Natural Ways to Benefit Your Exercise Routine

    Exercise and nutrition are a big part of maintaining a healthy lifestyle and the article below explains a few simple lifehacks to help you benefit your life  

    • Stay Active

    Little things like walking up and down stairs, climbing in and out of a bathtub or bending down to pick

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  4. Immune Boosting Essential Oils 

    Immune Boosting Essential Oils 

     

    Immune Boosting Essential Oils 

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  5. What are the Elements and How Connecting with them can Benefit You!

    What are the Elements and How Connecting with them can Benefit You!

    What are the Elements and How Connecting with them can Benefit You!

     

    The Elements are defined as:

    Nature, Water, Fire, Earth, Light, Darkness, and Spirit.

    Humans are automatically drawn to the elements because we require them to survive.  We are organic creatures and nature is a part of us. Our bodies require sunlight, water and air to

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  6. Natural Acne Treatments

    Natural Acne Treatments

    Natural Acne Treatments

    Acne can be an irritating problem that is difficult to treat, but there are natural solutions to help you keep your skin clear. Below is a list of natural acne treatments.

    • Essential Oils. There are many essential oils that can aid in the treatment of acne. Lemon and peppermint essential oils
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  7. How to Bathe your Way to Better Health

    How to Bathe your Way to Better Health

    How to Bathe your Way to Better Health

    Baths have been used for thousands of years to evoke healing benefits and comfort. There are many additives such as essential oils, herbs, flower essences and minerals that can be added to your bath to help you find natural remedies for multiple ailments. 

    Soak Safely!

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  8. Do you understand Cannabis?  

    Do you understand Cannabis?  

    Understanding Cannabis 

     

    There is currently little to no research on cannabis and its effects. It is important to discuss any treatment with your healthcare provider and be aware that the CBD market is currently severely unregulated. Do your research before you try any product and be aware that scams do exist. Only you and your

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  9. How to Smudge your Home

    How to Smudge your Home

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  10. The BEST  Essential Oils Starter Kit! with the 8 Top Oils all under $30

    The BEST Essential Oils Starter Kit! with the 8 Top Oils all under $30

    Do you want to know how to get started with essential oils?

    Or

    What are the best oils to start with?

    Here is the BEST USDA Certified Organic Essential Oils kit to start with!

    Top 8 Essential Oils Set -  EOs for Beginners!

    For Less than $30 you can get 8 great starter oils!

    Please be sure to discuss this with your Doctor, never treat yourself without sharing everything with your Dr.

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