What are the Elements and How Connecting with them can Benefit You!

The Elements are defined as:

Nature, Water, Fire, Earth, Light, Darkness, and Spirit.

Humans are automatically drawn to the elements because we require them to survive.  We are organic creatures and nature is a part of us. Our bodies require sunlight, water and air to sustain themselves.

Chakras are defined as energy centers of the body. Each chakra is connected to different organs, energy sources and emotions. If you are struggling with a specific emotion or health in a certain area or body system, alternative practitioners recommend focusing on healing that specific chakra. Meditation has been used to “tap into” chakras and promote wellness and rejuvenation.

What is Castor Oil and How can it benefit your life?

Castor oil is a substance extracted from the seeds of the Ricinus communis plant.  Castor beans contain ricin, which is a toxic enzyme that loses its toxic properties when it is processed through high temperatures. Castor oil, in its processed form is safe for many uses!

Uses for Castor

Meditation: A safe natural treatment for finding peace

There are various different types of meditation. Every religion and culture has their own version of how to properly meditate. In today’s busy society, many people are searching for ways to reduce stress, find peace and live a healthier lifestyle. Though the practice of meditation has been around for centuries, it has recently b

Quarantine Safe Ideas to Celebrate Halloween

The corona virus pandemic has most of the world in quarantine right now. With a lot of us stuck at home, it can be difficult to find ways to celebrate events such as Halloween. Below is a list of ideas on how you can still have a happy Halloween during quarantine.

DIY Halloween Decorations

Did you know you can make your own autumn inspired fragrances, room sprays and essential oil blends that can help you usher in the new season with the healing benefits of aromatherapy?

Below is a list of great recipes you can make to invigorate your home with fresh fall scents!  

Natural Fall Aroma Air Freshener

Ingredients

 Wonderful DIY Wipe Recipes You Will Want to Try!

For all these recipes, it is recommended to purchase a high-quality paper towel product and cut it in half before soaking it in the recipes below. Store in an airtight container away from kids and pets. Be careful to avoid getting into eyes and mouth when using the wipes.

Surface Disinfectant Wipe Recipe

Great Uses for Borax

Borax is a compound comprised of sodium borate, sodium tetraborate, or disodium tetraborate. It is naturally found in salt deposits on the floor of California's Death Valley. Borax has been used as a base for many products and is a more natural solution for many products for household uses.

Carpet Freshener

Carpet can get filled

Are essential oils safe for children?

Parenting is an exciting experience but it can also be overwhelming. Bringing a little human into the world involves taking care of him or her and making sure they are safe. Many new parents question whether it is safe to use essential oils aromatically in a diffuser and topically on their children.

According to the director of Integrative

Aromatherapy has been scientifically proven to trigger your olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are many blends used to treat physical, emotional and psychological ailments and promote general well-being.  The use of essential oils is widely practiced in holistic and alternative medicine.