Meditation: A safe natural treatment for finding peace

There are various different types of meditation. Every religion and culture has their own version of how to properly meditate. In today’s busy society, many people are searching for ways to reduce stress, find peace and live a healthier lifestyle. Though the practice of meditation has been around for centuries, it has recently b

Ways to Beat Boredom during the Quarantine

The corona virus pandemic has most of the world in quarantine right now. With all of us stuck at home, this a great time to learn new skills and do things we might not otherwise had have time for. Below is a list of great ideas of things to keep the quarantine boredom away.

1-      Make Something.