Monthly Archives: May 2020

How to Bathe your Way to Better Health

Baths have been used for thousands of years to evoke healing benefits and comfort. There are many additives such as essential oils, herbs, flower essences and minerals that can be added to your bath to help you find natural remedies for multiple ailments. 

Soak Safely!

Ensure your water temperature is

Benefits of Baking Soda

Baking soda, also known as sodium bicarbonate, is a white powder substance known for its many household uses. But, did you know that baking soda can also be used in ways other than just making cookies and keeping your refrigerator smelling fresh?

Below is a list of the benefits of baking soda you may not be aware of:

• Alkalinize

How to Clean a Cloth Mask

Since the start of the COVID-19 pandemic, the world has been encouraged to wear masks. We have also been encouraged to keep proper social distancing and hygiene practices. How can we effectively keep our masks sanitized? This article will discuss how to keep your cloth mask clean and safe for continuous uses.

Tips for Cleaning your Cloth Mask

Benefits of Pomegranate Seed Oil

Pomegranate Seed Oil may be the next big breakthrough with skin care secrets! This organic seed oil contains a revolutionary ingredient shown to have massive theraputic potential. One of the main components of Pomegranate Seed Oil is Punicic acid, which is an essential polyunsaturated fatty acid proven to have skin care benefits. 

A study

What are Hydrosols?

Hydrosols are a mixture of distilled herbs, essential oils or flowers combined with water to create a spray or skincare solution. They are also known as plant water or flower water. These solutions are created when specific substances such as lavender or rose petals are distilled and mixic with water to create a natural, fresh smelling liquid.

Uses for Hydrosols:

Should you be wearing a mask during this pandemic?

The 2020 Corona Virus pandemic has struck up a debate on whether masks should be worn or not. With the mounting fears of catching this new, scary, unknown virus, the CDC and WHO have recommended wearing masks. But with the new reports of how this virus is still prominent despite social distancing, the shut down of businesses

Benefits of Aloe Vera

Aloe vera has been used for thousands of years as a natural healing remedy. In ancient Egypt, it was   referred to as the “plant of immortality.” In the current age, people can still find a myriad of benefits from using aloe. Below is a list of great ways you can use aloe in your life! 

Hydration

As a naturally hyd

Understanding Cannabis 

There is currently little to no research on cannabis and its effects. It is important to discuss any treatment with your healthcare provider and be aware that the CBD market is currently severely unregulated. Do your research before you try any product and be aware that scams do exist. Only you and your physician can truly decide if CBD products

Benefits of Rosehip Seed Oil

Rosehip seed oil is surprisingly not made from rose petals. It is an oil that is created from the fruit and seeds of a rose bush. It is a light brown color and contains essential fatty acids, which are great for the skin. Below is a list of wonderful benefits you can find by using rosehip seed oil.

Anti-Aging

Rosehip

COVID-19 Crisis Coping Tips

Anxiety, stress and depression are things all humans battle at one time or another, but especially during times of worldwide stress such as the COVID-19 pandemic. During these rough days, it can be hard to find peace. Below is a list of natural coping tips to help you keep your mental health in a calm state.