Explaining Essential Oils- Lime

Lime Essential Oil

Botanical Name: Citrus × aurantiifolia

What is it?

Limes are one of the most well known, tropical fruits used in almost every culture where they are available for mostly culinary uses. In Hispanic cultures, lime is typically paired with

Explaining Citrus Essential Oils

There are many classes of essential oils and a favorite class of these are the citrus family. Citrus fruits are favored for their scent and also for their amazing health benefits. Essential oils in this family are: Lemon, Lime, Grapefruit and Orange.  This article will explain the fantastic benefits and risks of each of these citrus oils.

The Ultimate Guide to Therapeutic Bath Soaks

A warm, relaxing bath has been a staple of comfort for centuries. The ancient Greek, Roman and  Egyptian cultures all have recorded histories of using baths for both hygienic and healing purposes. The Greeks are credited with being the first civilization to utilize the healing properties of herbs in their bathing rituals. Greek steam baths,

Fantastic Aromatherapy Blends

There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic health practitioner or aromatherapist can help guide you to oils to improve your well-being. Essential oils can be applied in various different ways and some can even be taken internally for medicinal purposes. Aromatherapy has been scientifically

Antiperspirant types of deodorants, especially those containing chemicals such as aluminum are not recommended by holistic health practitioners because the body has processes it uses to detoxify itself. When you place toxic chemicals into your sweat glands, your body cannot fully rid itself of toxins.

You can make your own natural deodorant with the following recipes: