Aromatherapy is defined as the use of aromatic oils from various sources such as herbs, flowers and plants. They are used to treat physical, emotional and psychological ailments and promote general well-being.  The use of essential oils is widely practiced in holistic and alternative medicine. 

Did you know you can make your own autumn inspired fragrances, room sprays and essential oil blends that can help you usher in the new season with the healing benefits of aromatherapy?

Below is a list of great recipes you can make to invigorate your home with fresh fall scents!  

Natural Fall Aroma Air Freshener

Ingredients

“Fall” into perfect autumn aromatherapy with these amazing diffuser blend recipes!

Happy Halloween Diffuser Blend

Ingredients

• 1 Essential Oil Diffuser
• 2 drop Clove Essential Oil
• 2 drops Vanilla Essential Oil
• 2 drop Ginger Essential Oil

Method

Holistic Holiday Hacks

If you are hosting a holiday event in your home, the first thing you are probably concerned about is cleaning for your guests. No one wants to entertain in a messy home! There are plenty of ways to naturally ensure your home is tidy and clean before your guests arrive. To reduce toxic exposure, use natural products. Replace the bleach, ammonia

Fantastic Aromatherapy Blends

There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic health practitioner or aromatherapist can help guide you to oils to improve your well-being. Essential oils can be applied in various different ways and some can even be taken internally for medicinal purposes. Aromatherapy has been scientifically

Complete Guide to Essential Oil Diffusers

Essential oil diffusers are fantastic machines which allow us to fill our homes, offices and even our cars with the therapeutic effects of essential oils. Anyone who is a fan of aromatherapy can tell you the benefits of using an essential oil diffuser.  Using essential oils

It can be easy to get overwhelmed with all the responsibilities of cooking, cleaning and entertaining for the Holidays.  If you want your home to be inviting to your guests, there are many natural aromatherapy blends that can help you make your holiday event a comforting experience!

A great way to make your home naturally inviting is to utilize natural scents to promote a calming atmosphere.

Proper Cleaning of Essential Oil Diffusers

Anyone who practices aromatherapy can tell you the benefits from using an essential oil diffuser. These machines allow us to fill our homes, offices and even cars with the therapeutic effects of essential oils. But if not cleaned properly, essential oil diffusers can actually become a health hazard.

Essential Oils Perfect for Holidays

Inviting your loved ones into your home to celebrate the holidays can be extra comforting if you add aromatherapy to your party!  Below is a list of fantastic essential oils you’ll want to add to your holiday gift list.

Vanilla

Vanilla is mainly used for culinary uses to sweeten desserts and foods but it is a

Bring the Outdoors Inside with these Fantastic Forest Scents!

If you are a nature enthusiast or simply love the smell of the outdoors, you will be please to learn that there are many essential oils that can virtually transport you into a forest without you ever leaving your home.  The following list of essential oils can be placed in a diffuser