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- Posted: July 22, 2021Read more »
What is Smudging?
Smudging is an ancient Native American practice where you light a bundle of sage on fire and “clear out” or “cast away” negative energy. There have also been some medical studies showing that this ritual actually cleanses bacteria and vir
- Posted: June 29, 2020Read more »
Complete Guide to Smudging
Smudging is a popular native American ritual used to cleanse negative energy and promote a positive environment. It is an ancient ritual still performed today that is thought to improve one’s health and wellbeing. There have also been some medical s