Safe Sunscreen.

While the sun is a wonderful part of life, it should be enjoyed in safe moderation with proper clothing, hydration and skin care. Avoiding over-exposure to direct sunlight and wearing proper skin protection such as sunscreen should be the first steps you take to avoid sunburns. Avoiding sunlight during the hours where the UV rays are the most dangerous (such

The Center for Drug Evaluation and Research and the Food and Drug administration (FDA) has raised concerns over the chemical composition of sunscreen products. Many studies have shown that sunscreens contain chemicals that can seep into the bloodstream and may be linked to certain health problems.  

But sun exposure itself comes with

According to the World Health Organization (WHO), there is currently no vaccine to prevent corona virus; however the best way to prevent yourself from catching this virus is to avoid exposure and to practice preemptive actions to prevent the spread of germs, viruses and bacteria.

Below is a list of natural ways to protect yourself from Corona Virus.

Weight Loss Tips

Obesity and weight loss are major topics in American culture. We are constantly bombarded with the latest diet fads, nutritional supplements and exercise crazes. But what does it take to really lose weight? Below is a list of tips you may not have thought of to help you shed those excess pounds.

Is Tanning Safe?

Tanning has become a popular activity in the modern age. People claim that tanning is “addictive” and that’s why a large number of gyms in the United States have tanning booths in their facilities. Tanning salons can be easily found in virtually every city despite the claims that tanning is dangerous. This article will discuss the p

How to Bathe your Way to Better Health

Baths have been used for thousands of years to evoke healing benefits and comfort. There are many additives such as essential oils, herbs, flower essences and minerals that can be added to your bath to help you find natural remedies for multiple ailments. 

Soak Safely!

Ensure your water temperature is

5 New Years Resolutions Everyone Should Try

The start of a new year means the beginning of another part of your life. This is a great time to turn over a new leaf and try to establish better habits.  Below is a list of 5 easy new years resolutions everyone can try.

• Get more sleep. Anyone will tell you that adequate sleep is essential for good health. Practicing

DIY Crafting with Kids!

Creating do-it-yourself projects with your kids can be a great family bonding activity and also teach them vital life skill so they can grow up avoiding toxic chemicals and learn to make their own safe, natural products!

When doing DIY projects with little ones, it is important to choose age-appropriate activities to keep them as safe as possible.

Explaining Essential Oils- Turmeric

Turmeric Essential Oil

AKA: Curcumin

What is it?

Turmeric is a perennial plant that is in the same family as ginger and cardamom. Turmeric is made by the steam distillation method from extracted turmeric roots of the Curcuma longa plant.

Easy and Effective Massage Oil Recipes