Amazing Uses for Hydrosol Sprays

Many of us don’t think twice before using canned aerosol sprays. After all, no one wants to smell stinky odors and we all want to have fresh smelling homes. But are we unknowingly exposing ourselves to chemicals? There is no law in the United States that requires products of any kind to list chemicals used in fragrances. You could be unknowingly e

Carrier oils

Carrier oils are widely used to dilute essential oils and other organic compounds before they are applied to the skin or used in alternative therapy modalities. They are named carrier oils because they “carry” the essential oil or other organic item into the skin. Using carrier oils is a common safety practice when using ess

Boost your Health with Mindfulness

Mindfulness is a concept that involves stress reduction and being present in the moment. When you are stressing or worrying, you are focusing on the future, when you are grieving you are focusing on the past, when you focus on the moment you can be at peace.

Mindfulness can be achieved in many ways such as:

1-     

To live the most optimal life possible, limiting your exposure your toxins is essential to your wellbeing. Many people are unaware at how many subtle chemicals we are exposed to through modern conveniences such as household cleaners, detergents and dishwashing liquid.

Traditional dishwashing liquid can contain the following concerning chemicals:

SLS (sodium lauryl sulfate)/SLES

Fabulous Uses for Jojoba!

Jojoba has been used for thousands of years for alternative health and skin care purposes. Many Native American tribes used jojoba oil to heal wounds and soothe skin problems. Jojoba is widely known for its moisturizing, sun-protecting and nurturing effects, which is why it is widely used in the cosmetic industry. It is a main ingredient in many creams and cosmetic

5 Health Benefits of Pickles

Pickles have been a favorite snack and sandwich additive for decades, but did you know that pickles have many health benefits? Below is a list of 5 amazing reasons you should add pickles into your life.

1-Boost your Electrolytes

Pickle juice contains important ingredients such as sodium and potassium and can help your

Funny Folk Remedies

Natural remedies have been around since the dawn of time itself. Many cultures have used herbal tinctures, medicinal mushrooms and even utilitising the elements to promote healing and wellness. In Mary Tylor's most recent podcast episode, our staff discussed some hilarious folk remedies.

Our hilarious podcast cohosts, Bryan

Explaining Essential Oils- Peppermint

Peppermint Essential Oil

Botanical Name: Mentha × piperita

What is it?

Peppermint is categorized as a perennial herb. It gets its scientific name “Mentha” because of the Greek legend of a mythical nymph who supposedly transformed into

Essential Oils: Are They Safe for Kids and Pets?

Essential oils have been scientifically researched to trigger your body’s olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic health practitioner or aromatherapist c

With the wide variety of essential oil options for the Holiday Season, you can create an inviting atmosphere in your home naturally!

Below is a list of wonderful essential oil blends perfect for the Christmas season.  

Christmas Diffuser Blends

Diffuser Blend Recipe: Christmas Cheer