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  1. Essential Oils for Better Moods

    Essential Oils for Better Moods

    Essential Oils for Better Moods

     

    Essential oils have a variety of scents and many of these contain health benefits. Scientific evidence shows that exposure to certain scents can trigger changes in mood due to the brain’s involvement in olfactory senses. The olfactory system is defined a

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  2. Are you exposing yourself to toxins?

    Are you exposing yourself to toxins?

    Are you unknowingly exposing yourself to toxins?

     

    Do you know what ingredients your household cleaners, laundry detergents, air fresheners and hygiene products contain? 

    Environmental toxins and harsh chemicals can be hidden in products that you use in your home, in your make-up and in personal hygiene products such as feminine items, body washes and shampoos. 

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  3. Natural Uses for Lemon

    Natural Uses for Lemon

    Natural Uses for Lemon

    Lemons are one of the most popular citrus fruits, but did you know they can be used for a variety of natural remedies?  Below is a list of great ways you can incorporate the use of lemon to improve your life!

    • Fruit & Vegetable Wash

    Soaking your fruits and vegetables in warm water and lemon juice can naturally cleanse your produce

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  4. How to Naturally Keep Bugs Away

    How to Naturally Keep Bugs Away

    How to Naturally Keep Bugs Away

    Summertime is a wonderful season, but with the warm weather also comes those pesky mosquitos and other creepy crawly bugs. Below is a list of natural ways you can stay bug free!

    • Essential Oil Bug Repellent

    Most bug repellent sprays contain harsh chemicals such as deet, cyfluthrin and/or permethrin. If you are avoiding toxic

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  5. Natural Acne Treatments

    Natural Acne Treatments

    Natural Acne Treatments

    Acne can be an irritating problem that is difficult to treat, but there are natural solutions to help you keep your skin clear. Below is a list of natural acne treatments.

    • Essential Oils. There are many essential oils that can aid in the treatment of acne. Lemon and peppermint essential oils are specifically indicated to treat
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  6. Benefits of Baking Soda

    Benefits of Baking Soda

    Benefits of Baking Soda

     

    Baking soda, also known as sodium bicarbonate, is a white powder substance known for its many household uses. But, did you know that baking soda can also be used in ways other than just making cookies and keeping your refrigerator smelling fresh?

    Below is a list of the benefits of baking soda you may not be aware of:

    • Alkalinize
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  7. Benefits of Pomegranate Seed Oil

    Benefits of Pomegranate Seed Oil

    Benefits of Pomegranate Seed Oil

    Pomegranate Seed Oil may be the next big breakthrough with skin care secrets! This organic seed oil contains a revolutionary ingredient shown to have massive theraputic potential. One of the main components of Pomegranate Seed Oil is Punicic acid, which is an essential polyunsaturated fatty acid proven to have skin care benefits. 

    A study

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  8. Benefits of Aloe Vera

    Benefits of Aloe Vera

    Benefits of Aloe Vera

    Aloe vera has been used for thousands of years as a natural healing remedy. In ancient Egypt, it was   referred to as the “plant of immortality.” In the current age, people can still find a myriad of benefits from using aloe. Below is a list of great ways you can use aloe in your life! 

    Hydration

    As a naturally hyd

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  9. COVID-19 Crisis Coping Tips

    COVID-19 Crisis Coping Tips

    COVID-19 Crisis Coping Tips

     

    Anxiety, stress and depression are things all humans battle at one time or another, but especially during times of worldwide stress such as the COVID-19 pandemic. During these rough days, it can be hard to find peace. Below is a list of natural coping tips to help you keep your mental health in a calm state.

     

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  10. Is your Soap toxic?

    Is your Soap toxic?

    Is your Soap toxic?

    Soap is an important part of your personal hygiene routine, but is the soap you are using potentially dangerous to your health? Do you know what ingredients are in your soap?

    Below are a few examples of potentially toxic ingredients found in many products:

    Parabens are a type of preservative used in many beauty and skincare products. The danger with

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