Explaining Essential Oils- Lavender
Explaining Essential Oils- Lavender
Lavender Essential Oil
Botanical Name: Lavandula
What is it?
Lavender refers to nearly forty plants which are perennial herbs. Lavender is considered in the mint family. Being a Mediterranean plant, it requires a specific climate to successfully grow. The majority of lavender is produced in the Provence region of France. Lavender is also produced In the United States in areas such as the Great Lakes. It is harvested and used to create essential oils and perfumes by using a steam distillation process.
How can I use it?
Aromatherapy- Lavender is one of the most popular essential oils because of its sweet aroma and calming effects. Diffusing lavender essential oil can help you relax and unwind naturally and fill your home or office with a fresh, floral scent.
Anxiety/Insomnia Relief- Topical application of lavender essential oil or drinking lavender tea has been shown to promote anxiety relief. It has been used for centuries to calm nerves and naturally promote serenity.
Wound Healing- Lavender is a natural antiseptic and is a great holistic remedy to treat fungal and bacterial infections. It is also beneficial in healing burns and disinfecting scrapes and cuts.
Headache Relief- A study performed by European Neurology found that 92 out of the 129 participants struggling with headaches saw significant symptom relief when they were treated with lavender. A common, successful holistic headache remedy is lavender essential oil and peppermint essential oil blended in a carrier oil and applied topically to the forehead.
Natural Product Base- Lavender is a great ingredient to add to your homemade natural products such as soaps, lotions, perfumes and candles. With its comforting aroma and grand amount of health benefits, lavender can give your natural products an added healing boost.
What are the benefits?
Lavender has been a staple of natural health for centuries. It has been recorded to be used in ancient Greek, Roman and Egyptian cultures. The use of lavender has continued throughout the ages and is still one of the most popular holistic options for aromatherapy, relaxation, anxiety relief and insomnia.
What are the risks?
Lavender essential oil can have sedative effects so people on medications such as benzodiazepines and sleeping medications need to use caution when using lavender essential oil. Also use caution if you are diffusing or topically apply before doing tasks such as cooking or driving.
Be sure you are using a bio-friendly, 100% therapeutic grade oil. Do not ingest a low-quality oil, as they may be filled with other products and not 100% pure.
Where to buy?
Mary Tylor Naturals is proud to offer a selection of high-quality essential oils to improve your well-being. Our lavender essential oil is USDA certified and 100% organic. We stand by our motto, “Better Ingredients for a Better Life!”