Natural Ways to Benefit Your Exercise Routine

Exercise and nutrition are a big part of maintaining a healthy lifestyle and the article below explains a few simple lifehacks to help you benefit your life  

• Stay Active

Little things like walking up and down stairs, climbing in and out of a bathtub or bending down to pick something

What do natural lifehacks, DIY recipes and laughter have in common?

These are all things that can improve your life and also things that Mary Tylor Natural’s is proud to share with you! We are excited to announce the launch of the Holistic Humor podcast. Join our hilarious and educated staff, Win and Bryan as they share the secrets of how to use natural products and organic l

Essential Oils: Are They Safe for Kids and Pets?

Essential oils have been scientifically researched to trigger your body’s olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic health practitioner or aromatherapist c

Chemicals are present in products used in our homes such as cleaning supplies, laundry detergents, make-up and even in our foods and beverages. A majority of these toxins have been linked to increasing the risks of developing Alzheimer’s disease and cancer. (Source: Global Healing Center) 

To find our best health possible, it is imperative we reduce our exposure to environmental t

Americans are unknowingly exposed to more toxins in the current day and age than ever before. Chemicals are present in products we use in our homes such as cleaning supplies, laundry detergents, make-up and genetic modifications are in our foods and beverages. Perhaps this is why cancer, autoimmune disease and allergic reactions are increasing at an alarming rate?

To find the most optimal health

Chakras are defined as energy centers of the body. Each chakra is connected to different organs, energy sources and emotions. If you are struggling with a specific emotion or health in a certain area or body system, alternative practitioners recommend focusing on healing that specific chakra. Meditation has been used to “tap into” chakras and promote wellness and rejuvenation.

Meditation: A safe natural treatment for finding peace

There are various different types of meditation. Every religion and culture has their own version of how to properly meditate. In today’s busy society, many people are searching for ways to reduce stress, find peace and live a healthier lifestyle. Though the practice of meditation has been around for centuries, it has recently b

Quarantine Safe Ideas to Celebrate Halloween

The corona virus pandemic has most of the world in quarantine right now. With a lot of us stuck at home, it can be difficult to find ways to celebrate events such as Halloween. Below is a list of ideas on how you can still have a happy Halloween during quarantine.

DIY Halloween Decorations

Are essential oils safe for children?

Parenting is an exciting experience but it can also be overwhelming. Bringing a little human into the world involves taking care of him or her and making sure they are safe. Many new parents question whether it is safe to use essential oils aromatically in a diffuser and topically on their children.

According to the director of Integrative

Aromatherapy has been scientifically proven to trigger your olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are many blends used to treat physical, emotional and psychological ailments and promote general well-being.  The use of essential oils is widely practiced in holistic and alternative medicine.