Explaining Essential Oils- Ginger

Ginger Essential Oil

Botanical Name: Zingiber officinale

What is it?

Ginger Essential Oil is extracted from the roots of the Zingiber officinale herb. It is named after the Greek term “zingiberis” which means “horn shaped.”

How can I u

Explaining Essential Oils- Peppermint

Peppermint Essential Oil

Botanical Name: Mentha × piperita

What is it?

Peppermint is categorized as a perennial herb. It gets its scientific name “Mentha” because of the Greek legend of a mythical nymph who supposedly transformed into

Essential Oils: Are They Safe for Kids and Pets?

Essential oils have been scientifically researched to trigger your body’s olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are hundreds of essential oil options, blends and remedies for just about every ailment. A holistic health practitioner or aromatherapist c

Immune Boosting Essential Oils 

Aromatherapy with essential oils is a much safer option to freshen your home without exposing you and your family to toxic air freshener products. Below is a recipe to create your own DIY gel air freshener you can safely use in your home, office or even your car.  

Meditation: A safe natural treatment for finding peace

There are various different types of meditation. Every religion and culture has their own version of how to properly meditate. In today’s busy society, many people are searching for ways to reduce stress, find peace and live a healthier lifestyle. Though the practice of meditation has been around for centuries, it has recently b

Are essential oils safe for children?

Parenting is an exciting experience but it can also be overwhelming. Bringing a little human into the world involves taking care of him or her and making sure they are safe. Many new parents question whether it is safe to use essential oils aromatically in a diffuser and topically on their children.

According to the director of Integrative

Aromatherapy has been scientifically proven to trigger your olfactory senses, which improves circulation and can help you feel calmer and improve your general feeling of wellness. There are many blends used to treat physical, emotional and psychological ailments and promote general well-being.  The use of essential oils is widely practiced in holistic and alternative medicine.

Great Ways you can use Essential Oils with masks

According to the CDC, when used in conjunction with safe practices such as social distancing, handwashing and proper hygiene practices, masks are believed to reduce the risk of exposure to large airborne pathogens. But did you know that there are ways you can incorporate essential oils into your mask usage?

How to Use Essential Oils as Natural Bug Repellent

Bugs and insects are a common issue that most people are concerned with. But spraying our homes with chemicals to get rid of pests comes with risks. Many traditional insect sprays used by exterminators can cause respiratory issues and autoimmune reactions, especially to those who suffer from chronic health issues. Fortunately,